In autumn and winter, you especially crave fresh vegetable salads . Do you know why? This is how the body signals the onset of a deficiency of vitamins and other useful substances and connections. The season of tomatoes and zucchini is long behind us, while the time has come for the queen of autumn - pumpkins and radishes. Today we will talk about radishes, which have long been held in high esteem in our area.
Any variety of radish, be it green, black watermelon or Margelan radish, is a real storehouse of vitamins, organic acids, essential oils, antioxidants. By consuming radish at least once a week, you are guaranteed to increase your immunity and forget about colds.
The best option for consuming this vegetable is, of course, salads, and there are a lot of them, for every taste and color. It seems to me that meat salads based on it are especially tasty - with ham, sausage, boiled beef or chicken. Radish salad with chicken, step-by-step recipe with photos, which I want to offer you, can be prepared in just 10 minutes if you boil it in advance chicken fillet and eggs. Ready salad The ik turns out to be very juicy thanks to cucumbers and green onions, but at the same time satisfying thanks to the chicken meat.
Radish salad with chicken. Photo
Many of us are sorely short of time to spend in the kitchen creating various culinary masterpieces.
However, there are a number of recipes that do not require a lot of time, a long list of necessary products and complex processes, but the result is always excellent.
For example, a chicken and radish salad can become a decoration not only for a family dinner, but also festive table, surprising everyone with its harmonious taste.
To cook original salad with chicken and radish, first you need to prepare the following necessary ingredients:
- Boiled chicken fillet - 250 grams. It is best to choose the breast;
- Two large white radishes (200 grams);
- Onion and apple;
- Canned green peas(about three tablespoons);
- Sunflower or olive oil, mayonnaise and spices.
Tackle the root vegetables first. They need to be washed and cleaned well. It is better to cut the radish into strips as thin as possible. To remove possible bitterness and harsh taste, place it in cold water for a quarter of an hour, and then squeeze thoroughly so that no excess moisture remains.
Now let's get started onions. It needs to be peeled, chopped into half rings and placed in a frying pan with heated oil. After three to four minutes, remove it from the heat and add it to the chopped radish. Add small pieces of chicken fillet there.
Then wash the apple well, remove the seeds and cut it as thinly as the radish. Mix all ingredients, add peas, salt, pepper and mayonnaise (to taste).
Recipe No. 2 “Salad with green radish and chicken”
By following this recipe, you can prepare a spicy and flavorful salad with chicken and green radish. To do this, you need to prepare the following products in advance:
- Chicken breasts - 600 grams;
- Three boiled chicken eggs;
- Two green radishes;
- Two onions;
- Wheat flour, frying oil and spices.
First of all, you should prepare the main ingredient. Chicken salad With green radish it will turn out better and more tender if, after peeling the root vegetables and cutting them into thin slices, you fill them with water and a little salt. In just half an hour, the radish will give up all its bitterness.
Now cut the fillet into thin slices and marinate for about half an hour, sprinkling with salt, black pepper and any spices that you choose to suit your taste.
The ingredients that go into the salad go well with onions. Cut the onions into half rings, arrange them in one layer and “powder” them wheat flour and ground pepper.
Try to carefully mix the half rings so that they are completely covered with dry batter. And then you can move on to deep-frying them.
Pour oil into any deep frying container, heat it high and fry the onion rings in portions. Thanks to the batter, they will get an appetizing color and remain crispy. Place them on a paper towel to remove excess fat. And then fry the chicken in the same oil.
Cut the soaked radish into strips and mix with the cooled pieces of breast. Add sour cream, knead and transfer everything into a deep dish. Crispy onion half rings are carefully laid out in a circle, and coarsely chopped eggs are placed in the center. Chicken salad with green radish is ready!
Salads made from green radish are very healthy and juicy, and have a spicy, spicy taste.
Green radish goes very harmoniously with hot meat dishes. It is especially recommended to eat green radish with fatty meat dishes, such as lamb.
Radish goes very well with rice dishes.
Green radish goes well with:
- vegetables - carrots, beets, cabbage, pumpkin, onions, cucumbers
- seaweed
- apples
- greens (dill, parsley, celery).
No. 1. Basic green radish salad recipe
- 300 grams of radish
- 1 tablespoon vegetable or olive oil, maybe mayonnaise
- salt to taste.
Grate green radish coarse grater, salt and season with vegetable or olive oil.
If desired, you can add other vegetables to the radish salad (grated carrots, beets, cabbage, pumpkin, onions, cucumbers). And also seaweed, apples, herbs (dill, parsley, celery).
Recipe 2: Admiral puff salad with green radish
we need:
- 1 medium radish (fundamentally there is no difference, I had a green one),
- 4 medium boiled potatoes,
- 1 green apple,
- 1 large raw carrot
- 1 onion
- 3-4 boiled eggs,
- mayonnaise.
Lay out in layers:
1- finely chop the onion, crush and pour in fragrant sunflower oil
2-potatoes through a coarse grater
3-mayonnaise
4-radish through a coarse grater, add salt, let stand for 10 minutes. squeeze well
5- mayonnaise
6- carrots through a fine grater(!)
7-mayonnaise
8-apple through a coarse grater
9-rub the whites
10-mayonnaise
11- yolks
PS be sure to squeeze out the radish, otherwise the whole salad will float in the plate.
Recipe 2.2. Variant of Admiral's salad with radish
This is our long-standing family salad called “Admiral”:
1st layer - potatoes (add salt, mayonnaise);
2nd layer - radish (mayonnaise);
3rd layer - fresh carrots(mayonnaise);
4th layer - grated apple;
5th layer - eggs, grated on a fine grater.
Very juicy, bright, tasty and healthy!
Recipe 3: salad of green radish, sprat, rice
Ingredients
- Rice (boiled) - 1.5 cups.
- Sprats - 1 ban.
- Corn (canned) - 1 jar.
- Chicken egg - 5 pcs
- Cucumber (fresh, medium size) - 2 pcs.
- Greens (dill, onion, parsley) - 1 bunch.
- Radish (green, medium size) - 1 pc.
- Mayonnaise - 2-3 tbsp. l.
Boil the eggs, peel and cut. Open the sprats, drain the oil and mash with a fork. Wash the radish, peel and grate on a medium grater. Wash and cut the cucumbers. Chop the greens. Mix rice, eggs, sprats, radishes, cucumbers, corn and herbs. Mix everything, add salt and season with mayonnaise.
Recipe 4: Green radish salad with garlic and cheese
This salad recipe should appeal to food lovers savory snacks. The taste of cheese with garlic has long been appreciated by them. Or you can try to refresh this taste with juicy green radish.
- Green radish
- Hard cheese
- Garlic
- Mayonnaise
- Green
Wash and peel one medium radish. Let's grate it on a fine grater. One hundred grams hard cheese- on a large one. Chop the garlic (two or three cloves) and mix with half a glass of mayonnaise. Place grated radish and cheese in a salad bowl and season with mayonnaise. When serving the salad, garnish it with chopped herbs.
Recipe 5: Green radish salad with croutons
- Green radish
- Onions
- Rye bread
- Vegetable oil
- Green onions
- Table vinegar
Wash and peel one medium or two small radishes. Grate it on a coarse grater and season with vinegar. Cut half a loaf of black bread into small cubes (without crust) and fry in vegetable oil and salt. Chop the onion, mix it with radish and croutons. Sprinkle the finished salad with chopped green onions.
You can not add croutons to the salad, but place them on the edge of the serving plate when serving the salad.
Recipe 6: Salad with green radish and meat
One of the most hearty salads from green radish. It has an original taste.
- Green radish
- Boiled beef
- Onions
- Vegetable oil
- Mayonnaise
Cut two hundred grams of boiled meat into small cubes. Wash the radish, peel it and cut it into thin slices or cubes. Fry the onion, cut into half rings, in vegetable oil, cool and allow excess oil to drain. Mix all the ingredients, add salt to taste and season the salad with mayonnaise.
Recipe 7: Radish salad “Kuraya Flower”
- 250 g boiled beef
- 1 green radish
- 2 onions
- 1 bunch of parsley
- 1 tsp flour
- mayonnaise
- vegetable oil
- black pepper
We cut the meat into strips.
Cut the onion into thin half rings and fry in boiling oil. A couple of minutes before readiness, pour flour into the frying onions.
Peel the radish and grate it on a coarse grater. Now you need to squeeze the radish.
Combine meat, onion and radish, add chopped herbs. Mix everything, season with salt, pepper and mayonnaise. All, appetizer salad ready from radish.
Recipe 8: Green radish salad with squid
- Squids - 150-200 g,
- radish - 1-2 pcs.,
- 1-2 tbsp. l. vegetable oil,
- 1-2 tbsp. l. vinegar,
Separately chop into strips boiled squid and fresh radish, season with vegetable oil, vinegar, and salt. Mix everything, sprinkle with parsley.
Recipe 9: Green radish and pumpkin salad
- green radish;
- pumpkin (sweet);
- vegetable oil - 2 tbsp;
- lemon - ½ piece;
- liquid honey - 1 tsp;
- walnuts, raisins - to taste
For the salad you need the same amount of green radish and sweet pumpkin. Peel the radish and pumpkin and grate on a coarse grater.
Radish salads can be entirely vegetable, but you can make them more filling by adding, for example, chicken fillet. And grated hard cheese will fit perfectly into this salad.
First of all, chicken fillet should be rinsed under running cold water, pour clean water into a saucepan, add bay leaf, spices, and salt. Boil until tender, periodically removing the foam. The fillet can be seasoned to taste with your favorite spices. Do not throw away the broth; you can strain it and freeze it by pouring it into ice cube trays. Or make soup, porridge or pasta based on it.
Boiled fillet for salad can be cut into small pieces or simply separated into fibers with your fingers.
The onion needs to be peeled and chopped into thin half rings. Heat vegetable oil in a frying pan, fry the onion in it, which should become soft and slightly browned, but be careful not to burn it.
Cool the onion to room temperature. If you see that there is excess oil left in the pan, blot the onions with a paper towel to absorb the excess oil.
Boil the eggs hard until tender, cool in water, peel and then grate on a coarse grater.
The radish, if it is thin-skinned, does not need to be peeled, but it is necessary to wash it thoroughly. If the skin of the radish is rough, then it will not be entirely appropriate in the salad. In this case, the radish must be peeled. Grate the radish on the coarse side of a grater.
Wash the carrots, peel and grate on a coarse grater. You can grate carrots and radishes on a special grater for Korean carrots.
