Chinese cabbage salad with pineapple. Salads with pineapples, corn and cabbage, peppers, potatoes, apples Chinese cabbage salad chicken and pineapple recipe

Step 1: Prepare the cabbage.

Separate the Chinese cabbage into individual leaves, removing any withered or spoiled ones. Rinse the ingredients under running warm water, removing any dirt or small particles of sand that may have adhered to them. Dry lightly by shaking. Then lay it down cabbage leaves on a cutting board, cut off the bottom and chop the ingredient into small cubes or thin strips.

Step 2: Prepare the pineapple.

If you have chosen fresh pineapple, then you need to peel it by simply cutting off the skin with a knife, and then chop the ingredient using the same knife. It is best to cut the fruit into medium-sized cubes.
Canned pineapples just need to be opened and the syrup drained. Usually this ingredient goes into canning already cut into pieces or rings. There is no need to make smaller pieces, but be sure to chop the rings.

Step 3: Prepare the apples.

Wash the apples thoroughly under running water. If desired, you can remove the skin or leave it on. After washing, cut the fruit into slices and remove the core and seeds, and don’t forget the tail. Then cut the apples in any way convenient for you. You can even just grate the fruit, for example.

Step 4: Prepare the orange.

We remove the peel from the orange in the same way that you peeled the pineapple, that is, we simply cut it off with a knife. Then we grind the fruit pulp, not forgetting to get rid of the seeds so that they do not end up in the salad.

Step 5: Mix Chinese cabbage salad with pineapple.

Mix all the prepared ingredients together, season them lemon juice and sprinkle with sugar. Mix well, a lot of juice should come out. Stir so as not to break any pieces of fruit. To do this, it is better to use two forks or a fork and a tablespoon. Once the fruits have released their juices and candied, dress the salad. vegetable oil. Mix well again and start serving. ready-made dish on the table.

Step 6: Serve Chinese cabbage salad with pineapple.

Serve Chinese cabbage salad with pineapple immediately after preparation, but you can also store it in the refrigerator if necessary. I recommend eating this dish for breakfast as it will give you refreshing energy without leaving you feeling heavy.
Bon appetit!

I often come across recipes for a similar salad, where they recommend adding carrots, but first the ingredient should be chopped using a grater.

Also, in order to make the salad more filling, you can add hazelnuts or walnuts to it.

To make the salad sweeter, you can use a tangerine instead of an orange, because you don’t even have to cut it, just divide it into slices.

Chicken meat goes well with pineapple, so many interesting variations of dishes have been created based on these two products. Salad with pineapple and chicken breast can be served either cold or warm. The combination can be complemented sweet and sour taste other vegetables, herbs, prepare a new sauce each time. The dish is served both mixed and in puff form.

General principles

Chicken and pineapple are constant ingredients in the recipe. You cannot do without dressing, otherwise the dish will be very dry. If you use frozen meat, you must first defrost it at room temperature. Most recipes use boiled chicken; to do this, it is washed under water and cooked over low heat, skimming off the foam and reducing the heat after boiling. But you can take baked or smoked chicken. In any case, only white fillet is used for the salad - the skin is removed.

Pineapples are used both fresh and canned. To choose fresh fruit you need to act responsibly. From quality product a delicate, sweetish aroma emanates; when you hit the barrel, a dull sound is heard. WITH canned pineapples Decant the syrup. Do not store an open jar for a long time - the oxidation process begins quickly.

Recipes for salads with pineapple and chicken breast most often involve the use of mayonnaise as a dressing. But you can take sour cream, natural yogurt, olive oil.

Other ingredients are often experimented with. Olives are good for decorating the finished snack.

Classic version

This salad with breast, pineapple and cheese takes an average of forty minutes to prepare. Ingredients you need to prepare:

fillet - about 250 g;
the same amount of pineapples in syrup;
a piece of hard cheese;
two eggs;
canned corn;
mayonnaise, curry, pepper, salt.

The chicken is boiled and cut into small cubes. The syrup is drained from the fruit, cut into pieces and mixed in a salad bowl with meat. The eggs are boiled in advance and cut into small pieces, and fresh cheese grate or cut into small cubes. Everything is added to the chicken in the salad bowl, followed by corn. All that remains is to refuel pineapple salad with chicken breast mayonnaise and season with spices to taste. Before serving, it is recommended to leave for half an hour in the refrigerator.

With Chinese cabbage

A very common salad option is Chinese cabbage and chicken breast. Vegetable snack ready in an hour. It turns out to be not very high in calories, and if you replace mayonnaise with oil or other dressing, then it can generally be classified as dietary dishes. Prepared from the following set of products:

chicken breast;
a little pineapple;
Chinese cabbage;
a jar of sweet corn;
mayonnaise, red paprika, curry, mixture of peppers.

The fillet is boiled and cut into small cubes. You can take fresh or canned fruits - it's a matter of taste. Mix them with chicken immediately in a salad bowl. The paprika is washed, cleared of seeds and cut into squares. The syrup is drained from the corn and poured into a container with the remaining ingredients. Season with mayonnaise mixed with spices. Curry goes best with chicken, so this spice is present in many recipes.

There is another interesting version of a salad made from chicken breast and Chinese cabbage, which can be prepared in just half an hour, a more budget-friendly one. a quick fix». Prepared from ingredients:

breast;
pineapple rings;
hard cheese;
Chinese cabbage;
mayonnaise, white bread, olive oil.

It is better to fry chicken meat on olive oil until golden brown. The bread is cut into cubes and baked in the oven until golden. The cheese is grated, the pineapples are cut into cubes.

Mix everything, season with mayonnaise and spread on lettuce leaves. Add croutons on top just before serving.

Layered salad “Fan”

This snack cannot be called dietary; it turns out to be high in calories, but very filling. It takes a little longer to prepare as you will have to add layers. But such a salad will definitely decorate any holiday table. Prepared from the following components:

half a kilo of breast;
a jar of pineapple rings;
four potatoes;
three eggs;
two onions;
some pickled mushrooms, hard cheese, pomegranate;
several cloves of garlic;
mayonnaise, 9% vinegar, bay leaf, sugar, mixture of peppers, salt.

The breast is boiled with bay leaf and cut into small cubes. Onion rings are marinated in a mixture of water, vinegar, sugar and salt. Half an hour is enough for this. The potatoes are boiled, peeled and grated. The eggs are also boiled and grated or finely chopped with a sharp knife. Excess liquid is drained from the mushrooms; if they are very large, cut into thin slices. Canned fruits are cut into cubes. Mayonnaise is mixed with a mixture of peppers.

Then all that remains is to put everything on a wide dish in the form of a fan. The sequence is as follows: a layer of mayonnaise, pickled onions, chicken, potatoes, mushrooms, eggs, cheese, fruit. Each layer is coated with a thin layer of mayonnaise. You should not get carried away with its quantity, otherwise the salad may leak. The top of the fan is decorated with pomegranate seeds. Layered salad should be left in the refrigerator for at least an hour.

Chicken warm option

This low-calorie salad is often called "Tenderness". And the name is quite justified - the combination is very gentle, suitable even for those who are on a weight loss diet. Prepared from products:

half a kilo of chicken;
half a glass of rice;
unsweetened fresh pineapple - about 300 g;
fresh frozen green peas;
red paprika, salted peanuts, olive oil, black pepper, salt.
dressing: half a lemon;
olive oil, peanut oil, sea salt, pepper

Green peas are thawed at room temperature, then boiled in boiling water for a couple of minutes and immediately cooled. The rice is washed and boiled. It is better to take long-grain varieties so that it turns out crumbly. The fillet is fried in hot olive oil and cut into cubes. Pineapple rings are cut into squares. Paprika is cleaned and washed. Cut into small pieces.

Mix a sauce from an arbitrary amount of dressing ingredients. Beat lightly with a whisk. The finished salad mass is seasoned with sauce and topped with fried peanuts.

Culinary secrets

To make this pineapple chicken salad successful, you need to know a few tricks. Housewives use the following general recommendations when cooking:

It is best to take fresh chicken, not frozen. The taste of the resulting snack half depends on it. There is no need to turn it over when cooking. The cooking time should not be more than twenty-five minutes, then the meat will turn out juicy. If desired, add peeled onion and spices to the broth.
Boiled meat, although less caloric, turns out to be quite dry. But the fried or baked version is more juicy, but you should resort to it only if the extra calories are not scary.
Mayonnaise and cheese already contain salt, so it is not needed in large quantities.
For greater satiety, you can use potatoes, beans, fried mushrooms and rice cereal.
An abundance of fruits, vegetables and herbs will make the snack more dietary.
To avoid wateriness in the dish, you need canned pineapples squeeze the sweet syrup thoroughly.
Experienced chefs recommend preparing it as a dressing homemade mayonnaise- it turns out both tastier and much healthier than options from the store.

Chicken and pineapples are a good combination that you should definitely try in a salad! Using any recipe, you can cook delicious snack, which also copes well with the feeling of hunger. This salad would also be appropriate on a holiday table.

Attention, TODAY only!

There are many salads that are prepared for every taste. A combination of fruits and vegetables is often found, with meat products. This is a rather unusual tandem that many will like, although some believe that they will not like it at all. However, when the Chinese cabbage, chicken, pineapple, cheese salad passes the test, often everyone is very satisfied. This combination allows you to create a dish that will be refreshing. Pineapples will give it juiciness, a little sweet and sour taste, and meat ingredient satiates a hungry body. , pineapple – great option, for the festive table, because it is not only tasty, but also looks very dignified. In addition, such a snack is very healthy; the content of essential substances and vitamins is simply off the charts. You can also treat small children to this salad; they will definitely like this combination.

The most common recipe necessarily contains chicken meat. In fact, a salad with Chinese cabbage, chicken and pineapples is a great idea, because chicken breast goes great with fresh and juicy vegetables, as well as many sweet fruits. Its versatile flavor goes well with many salads, resulting in an appetizer that many will love.

For salad with Chinese cabbage you need:

Chicken eggs – 5 pieces;
Chinese cabbage – 320 g;
Pineapple – 180 g;
Mayonnaise – 90 ml;
Chicken meat – 360 g.

Salad with Chinese cabbage, pineapple and chicken:

Chicken meat should be washed before cooking. Separate the skin, as it is not at all suitable for cooking and further use. It's better to take chicken breast, there is a lot of meat in it, this will make the work much easier. However, it is worth knowing how to properly cook chicken so that it does not seem dry in a salad. To do this, you need to boil water, salt it and add a laurel leaf. You can use other spices to achieve the desired taste and aroma. After the water boils, put the meat in it, boil it for 45 minutes, then cool without removing it from the broth. You should not cook for more than the prescribed time, as the meat will become tough. Cut the cooled chicken piece into strips.
Rinse the chicken eggs under running water, then immerse them in water and put on fire. After the water boils in the pan, it is worth checking the time to know when the eggs have reached the desired state. 9 minutes is enough. Then immerse the eggs in ice water, wait for them to cool, peel and chop into small cubes with a knife.
Peel the Chinese cabbage from the top leaves, then chop into thin strips, cutting off the thick parts.
You can take canned pineapple, in rings or ready-made pieces, and you can also take fresh pineapple, the main thing is that it is ripe. A ripe pineapple must be peeled, the core, which is not eaten, removed, cut into small pieces. The canned one also needs to be chopped.
Combine all prepared ingredients in a deep salad bowl, add mayonnaise and mix. Top with a few pineapple rings.

TIP: To prevent poached eggs from cracking, you need to put a spoon in the water table salt, it will prevent cracks from appearing on the shell.

Salad with Chinese cabbage and pineapple

This dish is a favorite of many housewives, because it is so easy to prepare and the taste is simply excellent. - great option when guests are on the doorstep and you want to treat them with something. Moreover, few products are also required, so large expenses are not expected. All ingredients do not require heat treatment, only cutting, which significantly speeds up the whole process, in which even children can be involved.

For Chinese cabbage salad with pineapple you need:

Ham product – 370 g;
Corn in a jar – 100 g;
Pineapples (canned) – 230 g;
Chinese cabbage – 270 g;
Hard cheese product – 120 g;
Vegetable oil – 80 ml;
Allspice – 4 g;
Juice of half a lemon;
Salt – 7 g.

Instant salad from Chinese cabbage:

Remove the ham from the packaging, then cut it into thin strips, without trying to cut it very finely. It should be clearly visible in the salad.
Chop canned pineapples if necessary, unless you bought them already chopped.
Wash the cabbage, remove the top leaves that should not be eaten, then chop.
Pass the cheese through a grater with large holes.
For refueling in vegetable oil add squeezed lemon juice, a little salt and aromatic ground pepper, mix thoroughly. Combine all prepared ingredients in a salad bowl and mix well. Bon appetit!

TIP: Peking cabbage will be juicier when the head is very small in size and young. Therefore, when buying and choosing Chinese cabbage, you should pay attention to the size.

Recipe – Chinese cabbage salad

This appetizer also belongs to the “Fast and Tasty” category of dishes. The products combine perfectly with each other, moreover, you can take them as crab sticks, and crab meat. Working with the latter product will make cutting even easier - you will not need to free each stick from its individual packaging. Cook easily and simply!

For the pineapple and Chinese cabbage salad you need:

Crab sticks – 380 g;
Peking cabbage – 290 g;
Canned pineapples – 140 g;
Canned corn – 180 g;
Salt - to taste;
Mayonnaise – 110 ml.

Chinese cabbage salad recipe:

Peel the crab sticks from plastic packaging, then cut them into cubes, not very small in size.
Rinse the Chinese cabbage under running water, peel off the top leaves, then take a knife and chop finely. Since it is very tender and soft, it will be easy to cut.
Open the jar of pineapples, drain the marinade, then cut the pineapple rings. If you buy pre-cut pieces, this will significantly reduce the cooking time.
Open the corn, carefully pour out the brine, and add the grains themselves to the salad bowl for serving, where all the previously chopped ingredients should already be located.
Salt the contents of the plate, mix the appetizer thoroughly, adding mayonnaise.

TIP: The drained pineapple marinade can be saved and used for future baking. It can also be used to make an excellent sauce for meat dishes or pineapple caramel.

Salad with Chinese cabbage, pineapple and shrimp

Almost everyone likes the combination of cheese and pineapple with shrimp, so this dish will be a win-win option for the holiday. The subtle sweetness of the pineapples will envelop the dense meat of the shrimp, making them very flavorful. This salad is distinguished by its lightness, so it can be used for late dinners.

Ingredients of the dish (for 4 servings):

Frozen shrimp - 320 g;
Canned pineapple pieces – 170 g;
Chicken eggs – 5 pieces;
Cheese product durum– 110 g;
Chinese cabbage – 210 g;
Small tomatoes – 160 g;
Mayonnaise – 80 ml.

Steps for preparing the snack:

First of all, you should boil the shrimp. They need to be immersed directly in the shell into boiling water, which already contains a fairly large amount of salt, as well as herbs and spices for flavor. After the seafood has been boiled for about five minutes, you should remove it with a slotted spoon and do not cook it any more, as there is a risk of spoiling the meat, making it tough. When the shrimp have cooled, peel them from their shells, do not cut them, leave them whole.
Remove pineapples from tin can, cut the rings into small pieces.
Boil the eggs hard for 9 minutes. Then drain the boiling water and pour in very cold water to allow the eggs to cool. After some time has passed, peel the shells and cut the eggs themselves into cubes.
Grind the cheese using a grater.
Rinse the Chinese cabbage to remove dirt and chop it into thin strips. If necessary, remove the top, limp leaves.
Rinse the Cherry tomatoes with cool water and cut them in half.
In a bowl, mix all products with mayonnaise, except shrimp and tomato halves, as they are suitable for decoration. Place the appetizer in a heap on a flat dish, and beautifully place tomatoes and shrimp on top.

Salad with Chinese cabbage, pineapples and salmon

Salmon salad is a real holiday that begins immediately after preparing this wonderful dish. It should be noted that preparing such a snack in small portions will not work, it will be very tasty in the end. Therefore, it is better to immediately make sure that there is enough for everyone, with some extra. It is also impossible not to mention the usefulness. The salad is nutrient-dense and light enough for the body.

Ingredients needed (4 servings):

Beijing cabbage – 240 g;
Lightly salted salmon – 330 g;
Tomato - 170 g;
Pickled pineapple pieces – 190 g;
Green cucumber – 170 g;
Cheese – 130 g;
Dill – 35 g;
Mayonnaise – 120 ml.

Preparation:

Chop the cabbage washed under water into thin strips.
Remove the salmon from the skin and cut into small pieces.
Drain the marinade from the chopped pineapples.
Chop the cucumber into small pieces.
Cut the tomato into slices.
Grind the cheese on a grater.
Finely chop the dill.
Mix all products with mayonnaise.

The main product can be either meat or fish product, you can choose it according to your own preferences. It is also possible to make from tender and juicy salad spicy, add a small amount of garlic to it. It goes well with tender and fresh Chinese cabbage, as well as sweet pineapple pieces, such a transformation will delight lovers of spicy taste.

step by step recipe with photos

A delicious salad with pineapples, chicken and Chinese cabbage can be prepared in just half an hour, and if the chicken is already cooked, then in 10 minutes. This dish can be served as festive table, and on a normal day. Whether this dish is dietary or not at all depends on what you season it with. That is, if counting calories is part of your list of activities, then for the salad it is better to choose low-fat yogurt or low-fat sour cream. In all other cases, you can use mayonnaise or mayonnaise sauce.

Ingredients

2–3 leaves of Chinese cabbage
200 g chicken meat
50 g hard cheese
4–5 sprigs of fresh parsley
3 canned pineapple rings
2 pinches of salt
1 tbsp. l. mayonnaise (sour cream)

Preparation

1. While you prepare the remaining ingredients, you can let the chicken meat (preferably fillet) cook. Salt the water for the chicken and add spices to taste. While the chicken is cooking, wash and dry the Chinese cabbage leaves, remove the white center, cut or tear the soft green part with your hands, and place in a bowl.

2. When the chicken is cooked, cool it, cut it into pieces or, like Chinese cabbage, tear it with your hands, put it in a bowl.

3. Wash and dry fresh greens, chop finely and throw into a salad bowl. You can use parsley, dill, basil.

4. Cut the pineapple canned in syrup into pieces and place in a salad bowl.

5. Hard cheese you can use any - you just need to grate it on a fine or coarse grater, then pour into a salad bowl. Add mayonnaise as well.

Published: 05/20/2016
Posted by: FairyDawn
Calories: Not specified
Cooking time: Not specified

There are times when you need to prepare an appetizer for the table in a matter of minutes, because guests are not so much “on the way,” but literally “at the door.” Of course, you can receive guests “as God sent,” but I don’t know how to do that (and I don’t want to) and always, no matter what seemingly hopeless situation I find myself in, I always find a way out. Why am I writing all this, boring you with my thoughts? And the whole point is that this is exactly how I get new and quite original recipes various dishes.
And this wonderful salad with Chinese cabbage, pineapples and smoked chicken was created in 2 minutes from what I had in the refrigerator at that time. I must say that then I tried to improve it by adding various ingredients - fresh vegetables, various meat delicacies, cheese, spices. But in the end, I returned to the original impromptu recipe and realized that I would not add anything to it, because it was good just the way it was.
Well, judge for yourself what else can be added to the smoked chicken breast, sweet juicy pineapples and tender salad cabbage? Just sauce, and here I basically have several options - ready-made store-bought mayonnaise, homemade mayonnaise, or sour cream mixed with yogurt.
The presentation of the dish is simple, although there is always the opportunity to show your culinary fantasy and creativity.
The recipe is for 4 servings.

Ingredients:
- salad cabbage (Beijing) - 1 pc.,
- meat smoked chicken(brisket) - 250 g,
- natural pineapple in syrup - 250 g,
- sea salt or rock salt, medium grind - 1 tsp,
- pepper, spices - a pinch,
- sauce (mayonnaise) - 2 tbsp.

Step by step recipe with photo:

The salad is prepared quickly, primarily because all the ingredients are already in finished form, so we'll just cut them and mix them.
We wash and dry the cabbage with a towel, and then finely chop it across the head of cabbage. We discard the more compacted parts of the leaves because they can be tough.

Remove the skin from the smoked chicken breast, if any. Then cut the meat into small cubes or just strips.

Open a can of pineapples, drain the juice, which can then be used for desserts.
If the pineapples are cut into cubes, then we send them straight to the salad bowl with the cabbage and chicken, and if they are rings, then we cut them in the appropriate way (cubes or strips).

Mix the products and add salt, and then spices at your discretion.