Chicken legs stewed in kefir. Baked chicken legs in kefir in a slow cooker. A dish for all occasions

This simple recipe will allow you to surprise your loved ones. gourmet dish without spending much effort.

You can prepare a lot of different dishes from chicken drumsticks: stew, fry, or make soup. But a win-win option is baked chicken drumsticks; they turn out very appetizing and filling. In addition, preparing them is very simple, and this recipe is quite budget-friendly, but at the same time beautiful and festive.

It is advisable that the shins are completely thawed. In this recipe, I suggest using kefir as a marinade, which is very rich in vitamins and minerals and is perfect for marinating chicken. Chicken meat becomes soft and with a pleasant creamy aroma.

So, to prepare of this dish you will need:

• Chicken drumsticks 5-6 pieces
• Kefir
• Mayonnaise
• Garlic
• Salt, pepper, herbs

Step by step recipe with
photo:

Rub the washed and dried drumsticks thoroughly with salt, then grate garlic, pepper and herbs (you can use Provençal ones). Place the drumsticks in a container for marinating and pour in kefir, completely immersing them in the mixture (if the drumsticks are still not completely covered, you need to turn them over periodically) and leave them in the refrigerator for 5-6 hours. Or marinate overnight in advance. This is the highlight. The longer it is marinated, the more tender the meat becomes.

After marinating, transfer to a frying pan and pour in the same sauce. Coat the top of the chicken with additional mayonnaise. And cook for 40-50 minutes at a temperature of 220 degrees.

Ideal for baking cast iron or ceramic tableware, it heats up evenly, and the likelihood of burning is minimal. You can also use foil, parchment paper or an ovenproof liner.

To check the readiness of our dish, you need to pierce the meat in the thickest place, if the juice is clear and pierced easily, your dish is ready! It can be served with any side dish: vegetables or cereals. Almost any product goes well with chicken.

At the same time, I cooked potatoes in foil, which I washed, peeled, and rubbed with salt, mayonnaise, herbs and black pepper. You can add black cumin seeds, but I did not use them in this recipe. And baked it with chicken drumsticks. The potatoes also need to be pierced, and if they are easily pierced, then our side dish is ready.

This dish is another of the many ways to prepare chicken. Chicken legs in this marinade they turn out very soft, juicy and soaked in spices. Everything is prepared quickly and simply, and this dish is perfect for a family dinner.

INGREDIENTS:
800 g chicken legs,
1-1.5 cups of kefir,
2 tsp mustard,
1-2 cloves of garlic,
salt, pepper, chicken spices to taste

PREPARATION:
1. To prepare chicken legs in kefir with mustard, you first need to wash the chicken, dry it and, if desired, remove the skin.
2. Add spices to the chicken, garlic, mustard, salt and pepper, passed through a press, mix.
3. Pour in kefir and stir again.
4. Place the chicken in the refrigerator to marinate for 30-60 minutes.
5. Then place the marinated chicken legs in kefir and mustard in a heat-resistant form and bake in the oven, preheated to 190 degrees, for about 40-50 minutes.
6. Serve chicken legs in kefir with mustard with vegetables, boiled potatoes etc.

Bon appetit!

1. Pour kefir into a deep bowl and add all the necessary spices. Mix everything thoroughly. The final result will depend on the quality of the prepared marinade, so this point should be taken especially seriously.

2. Wash the chicken legs thoroughly, if necessary, remove any remaining feathers, and dry with a paper towel. Now on each shin you need to make two cuts on each side.


3. Immerse the chicken legs in the kefir marinade, coat them thoroughly and leave to soak for half an hour.


4. When the legs are marinated, all that remains is to place them on a baking sheet and bake in an oven preheated to 200 degrees for half an hour (cooking time is 30-45 minutes, depending on the oven temperature).




5. Chicken tandoori masala chicken legs should be served hot. They go perfectly with any side dish and salad.


Cooking Indian chicken is not at all difficult, but to make the dish truly tasty and healthy, you need to know how to choose the right products. It is clear that there should not be an unpleasant odor, but besides this there are some other conditions. Carefully inspect your chicken legs before purchasing. Quality product must be uniform in color, free from stains and bruises, and the cut must not be dry or yellowish. You can check the freshness of the chicken by lightly pressing it with your finger. If the resulting dent immediately straightens out, there is no doubt about the quality of the product, but if this does not happen, then it is better to refuse the purchase.

Chicken legs “Chicken tandoori masala” - great way surprise your guests and diversify your family’s diet.

Kefir, like vinegar, is an excellent marinade. Meat marinated in kefir turns out tender and very tasty, it does not have the spiciness that we are used to feeling after vinegar, it the dish will do for those who follow special diets and are contraindicated to eat spicy foods. On this simple marinade Kefir makes an excellent kebab, but you will have to keep the meat in kefir for several hours, and preferably even all night.

Even though it’s early spring outside and the snow has almost melted, there’s no desire to fry it, since there’s still a gloomy sky and dirt underfoot, so pickled chicken drumstick I decided to fry it with kefir in batter in a frying pan. The dish was rated 10 points by everyone in my household. I recommend it.

To prepare you will need:

• Kefir -0.5 liters (any fat content is suitable)
• Shin -1 pack.
• Flour -3 tbsp. spoons.
• Salt, pepper and spices to taste.

We wash the chicken drumstick under running water, place it in a deep cup, sprinkle with spices, salt and coarse pepper.

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Mix everything, pour kefir so that it completely covers the drumstick.

In this state, you should leave it to marinate for at least half an hour, a maximum of a couple of hours. While the drumstick is marinating, you can start preparing the side dish, in my case it is.

Once the time is up, remove the chicken drumstick from the marinade onto a paper towel to drain off excess moisture. Pour flour into a deep cup, add some spices to it, we get such a dry batter,

Roll the drumstick in flour so that it covers it on all sides, and fry on both sides in a frying pan.

Not over high heat so that the drumstick is well fried until golden brown.

Chicken drumstick marinated in kefir and fried in batter in a frying pan ready.

Enjoy the taste. Bon appetit.

What dish can be prepared in half an hour has amazing delicate taste and literally disappears from the plates in a matter of minutes? The correct answer is chicken in a frying pan, marinated in kefir. But this seemingly elementary recipe has several variations, each of which is worthy of the attention of housewives who want to diversify their usual menu.

A dish for all occasions

Chicken meat is considered dietary and is therefore recommended even for baby food. However, the culinary advantages of chicken do not end there, because it:

• amazingly reveals its flavor nuances with any vegetables;
• combines with a variety of spices and marinades;
• prepares quickly.

By soaking chicken in fermented milk marinade, you will get savory dish, which is perfect for lunch and for festive dinner. It is impossible not to note the economic benefits of this idea: you do not have to spend money on expensive ingredients and select exotic spices. Chicken in kefir in a frying pan requires seasonings that are found in any home.

4 recipes for poultry in kefir marinade

To prepare chicken in a fermented milk marinade, it is best to use fillet. Its slightly fresh taste perfectly complements any spices, and kefir softens and gives the meat exquisite juiciness.

Diet recipe

This dish is very convenient for those families with small children: with such a tasty and healthy chicken, they will not have to cook for the baby separately.

Ingredients:

• 700 g chicken (fillet);
• 300 ml low-fat kefir (0.05% is best)
• 3 cloves of garlic;
• salt, ground pepper (to your taste);
• 1 bunch of dill.

Preparation:

Read also:

Don't like white fillet meat? It doesn't matter - you can cook thighs or drumsticks. It’s just better to soak in this marinade for several hours or overnight.

Ingredients:

• 1 kg of legs or thighs;
• 600 ml low-fat kefir;
• 2 onions;
• 30 ml olive oil;
• 1 tsp. spices for chicken;
• salt, ground pepper (to your taste).

Preparation:

1. We wash the carcass parts with running water and dry them with a paper towel.
2. In a bowl prepare a mixture of salt, pepper and spices.
3. Rub each part of the chicken with seasonings and place in a deep bowl.
4. Cut the onion into rings, place in a bowl and thoroughly crush the pieces of meat so that it is saturated with the flavor of the dressing.
5. Fill with kefir and place in a cool place overnight.
6. Pour oil into a heated frying pan and place chicken pieces in a single layer.
7. Fry on both sides until desired condition.

Chicken with vegetables

The recipe for chicken fillet in kefir in a frying pan can be varied by adding not only spices, but also vegetables.

Ingredients:

• 500 g chicken (fillet);
• ½ tbsp. low-fat kefir;
• 2 onions;
• 100 g frozen or fresh beans or broccoli;
• 3 cloves of garlic;
• 3 tbsp. l. soy sauce;
• 40 ml olive oil;
• ½ tsp. ground ginger;
• 1 tsp. dry Provençal herbs;
• salt, ground pepper(according to your taste).

Preparation:

1. Cut the chicken meat into long thin strips and place in a deep and wide bowl.
2. Sprinkle with spices, salt and minced garlic using a garlic press.
3. Add the sauce and, after mixing everything well, put it in the refrigerator for 30 minutes.
4. Cut the onion into large rings.
5. Pour oil into a heated frying pan, add the fillet and fry until golden brown.
6. Lay out the onions and beans, after 10 minutes pour in the kefir.
7. The meat is ready in 10-15 minutes.

If you add 3-4 potatoes, cut into quarters, to the dish according to this recipe along with onions, you will get meat with a side dish - two in one.

Legs in mustard

Combination chicken meat and mustard is considered one of the most delicious. And kefir will help add tenderness to this tandem.

Ingredients:

• 7 legs;
• 1 tbsp. not too fatty kefir;
• 1 tsp. mustard seeds;
• 3 cloves of garlic;
• 1 tsp. salt;
• 30 ml olive oil;
• spices (dried dill, oregano, basil, parsley);
• ground pepper (to your taste).

Preparation:

1. Remove the skin from the legs.
2. Mix spices, mustard, salt and pepper.
3. Chop the garlic with a garlic clove and add to the mixture.
4. Rub the drumsticks with spices, place them in a bowl, pour kefir over them and leave to marinate for 30 minutes.
5. On hot frying pan pour oil, lay out the legs and fill with the remaining marinade.
6. Simmer for about 30 minutes over medium heat.